Ninja Zen Meditation Experience w/ Five Elements Program & Breathing Techniques
Coupon
Highlights
Learn mental control from a ninja master with body techniques and breathing methods
Experience meditation in a serene 150-year-old traditional Japanese house
Practice Japanese meditation using the symbolic "hand signs" of ninjutsu
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A Unique and Fun Zen Experience in Tokyo
2025/04/30
Couples
Liam Pohling
Male in his 20s / Germany
I’m currently living in Tokyo on a student visa from Germany, and this was my first time trying out Ninja Zen Meditation.
The staff picked me up at the meeting spot and guided me to the venue, so I didn’t have to worry about getting lost. The place itself was a really cool traditional Japanese house. Just stepping inside made it feel like I was entering a completely different world, which got me really excited for the experience.
The meditation wasn’t just sitting quietly but included unique movements like walking blindfolded and using a wooden sword, which kept things interesting and fun. I never felt bored because the balance was just right, and I found it easy to focus.
There was also an English interpreter the whole time, so I could easily follow along without any stress.
They also gave us a booklet on the “Kuji-Goshin-Ho” (Nine Syllable Protection Method) and an English pamphlet about Ninja Zen Meditation, both of which I’m definitely taking back to Germany as great souvenirs.
Overview
Tokyo
Available Tue, Thu
Pick-up available
193340
10011
Coupons
What to expect
Discover Ninja Zen Meditation in a 150-year-old Japanese house. Practice traditional ninja rituals like Kuji Goshin-ho and Shihou Barai. Learn breathing techniques and body movements to connect with nature and achieve harmony.
Check availability
Ninja Zen Meditation
Total:
Price per Adult :
Adult (Age 16 & over)
USD 199.00
Total:
Adult (Age 16 & over)
USD 199.00
Price per Adult :
Overview
Afternoon
Available Tue, Thu
With pick-up
Inclusions: Kuji-in Folding Booklet / Ninja Zen Guidebook Pamphlet / Drawstring Pouch for Valuables / Water / English interpretation
Schedule
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13:15
Pick-Up at front of Doutor Coffee, Toshimaen Station Square
13:30
Venue Opens
*Note: this workshop does not involve acrobatic movements or flashy techniques such as shuriken throwing.
14:00
Opening Ritual
- Kuji-Goshin-ho and Shihou-barai
- Greeting by the Ninja Master
The first half session: "Aiming for Stability of Mind and Body"
① Earth Training (Stability):
"Connect with heaven and earth to create a central axis"
② Water Training (Flexibility):
"Release yourself to move freely without mental or physical constraints"
Break (10 mins)
15:10
The second half session: "Focusing Inward to Achieve Harmony"
③ Fire Training (Vitality):
"Align energy and body to enhance and release power"
④ Wind Training (Harmony):
"Move freely between heaven and earth, lightening body and mind"
⑤ Void Training (Tranquility):
"Dissolve boundaries with surroundings to achieve harmony"
Closing Ritual (Kuji-kiri)
16:10
Photo Session
Capture your memories in photos to make them last forever!
*Late arrivals may result in cancellation.
*Break time may be omitted depending on the situation.
*The schedule and end time may vary depending on circumstances.
16:30 Activity Ends
Location
Pick-up/Check-in Time & Location
Drop-off/Check-out Time & Location
KIRAKUDOW
Location
Location, direction and description
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*If you are coming from Toei Oedo Line Toshimaen Station, please exit to the ground level and head toward the Seibu Ikebukuro Line Toshimaen Station ticket gate (30 seconds on foot).
*Staff wearing 'samue' (traditional workwear) and holding a 'ninja panel' will be waiting for you.
Drop-off time & location
Check-out time & location
KIRAKUDOW
Important activity information
To ensure the best experience, please read the restrictions and requirements before booking.
Important activity information
Restrictions
- Guests who are pregnant are not permitted to participate in this activity.
- If less than 5 participants are booked, the activity may not operate.
- People 16 years old and above can participate in this activity.
Additional notes
- This activity does not accept any changes to confirmed bookings.
- Participation for observation only is not permitted.
- Due to limited space, bringing suitcases is not allowed.
- The following will be provided at the venue:
- Beverages during the workshop
- Individual pouch for valuables
- Changing space
- Restrooms
- Kuji-in folding booklet
- Ninja Zen guidebook pamphlet - A staff member will greet you at the designated pick-up location and escort you to the venue.
- The venue address is not publicly disclosed, but we will send it privately to you via message.
Required items to bring & attire
- Comfortable pants are recommended for ease of movement.
Booking requirements (# of participants, vehicles, hours, etc.)
- You can book a maximum of 15.
Reviews
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Activity Provider
FAQ
Please visit VELTRA Support page to send an inquiry about this activity.
Payment / Cancellation Policy
Payment Methods
- Credit card payment
-
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Cancellation Policy
- Any cancellations made between 00:00 local time, 30 business days to 00:00 local time, 1 business days prior to the activity will be subject to a charge of 30% of the total amount.
- Any cancellations made between 00:00 local time, 1 business days to 23:59 local time, 1 business days prior to the activity will be subject to a charge of 50% of the total amount.
- Any cancellations made after 23:59 local time, 1 business days prior to the activity will be subject to a charge of 100% of the total amount.
Operation days
- WeekDays
Payment / Cancellation Policy
Payment Methods
- Credit card payment
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Cancellation Policy
- Any cancellations made between 00:00 local time, 30 business days to 00:00 local time, 1 business days prior to the activity will be subject to a charge of 30% of the total amount.
- Any cancellations made between 00:00 local time, 1 business days to 23:59 local time, 1 business days prior to the activity will be subject to a charge of 50% of the total amount.
- Any cancellations made after 23:59 local time, 1 business days prior to the activity will be subject to a charge of 100% of the total amount.
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Restrictions
- Guests who are pregnant are not permitted to participate in this activity.
- If less than 5 participants are booked, the activity may not operate.
- People 16 years old and above can participate in this activity.
Required items to bring & attire
- Comfortable pants are recommended for ease of movement.
Additional notes
- This activity does not accept any changes to confirmed bookings.
- Participation for observation only is not permitted.
- Due to limited space, bringing suitcases is not allowed.
- The following will be provided at the venue:
- Beverages during the workshop
- Individual pouch for valuables
- Changing space
- Restrooms
- Kuji-in folding booklet
- Ninja Zen guidebook pamphlet - A staff member will greet you at the designated pick-up location and escort you to the venue.
- The venue address is not publicly disclosed, but we will send it privately to you via message.
Booking requirements (# of participants, vehicles, hours, etc.)
- You can book a maximum of 15.
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Booking period:
Coupon Participation Period:
Coupon Participation Period:
- Valid for one (1) booking per account during the designated promotional period.
- Cannot be used on the same activity on the same date and time as the first activity, or applied to activities that have already been booked.
Ninja Zen Meditation Experience w/ Five Elements Program & Breathing Techniques
Discover Ninja Zen Meditation in a 150-year-old Japanese house. Practice traditional ninja rituals like Kuji Goshin-ho and Shihou Barai. Learn breathing techniques and body movements to connect with nature and achieve harmony.
